Softboxes & Diffusion
Transform harsh lighting into soft, flattering illumination. The secret to professional-looking skin tones and comfortable interviews.
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Why Use Softboxes?
Bare LED panels produce harsh, unflattering shadows. Softboxes transform that hard light into something beautiful - soft, wraparound illumination that mimics overcast daylight.
The result is skin that looks smooth and natural, without harsh shadows under eyes and noses. Your interview subjects will look their best without even knowing why.
How to Get Professional Results
Softbox Size Selection
Larger softboxes create softer light. 60x60cm is minimum for interviews. 80x80cm is ideal for single subjects. 120x80cm for couples or group shots. The larger relative to subject distance, the softer the light. Position softbox close for maximum softness.
Grid vs No Grid
Softboxes with grid (fabric honeycomb) control light direction - prevents spill onto background. Without grid, light spreads everywhere. For interviews: grid when you want controlled background exposure, no grid for more natural ambient feel.
DIY Diffusion Solutions
Shower curtain liner (white, frosted) makes excellent diffusion. Hang it on C-stand between light and subject. Baking paper (parchment) works for small lights but fire risk with hot lights. Professional diffusion fabrics (1/4 to Full Grid Cloth) are worth investment.
Our Recommended Softboxes
Godox 60x60cm Softbox + Grid
~$50-75Bowens mount fits most LED lights. Quick-setup design. Includes grid for control. Good diffusion fabric. This single modifier transforms harsh LED panels into flattering portrait lights.
Check Price Affiliate linkGodox Parabolic 90cm Softbox
~$75-125Deep parabolic shape creates beautiful, focused soft light. 16-rod construction for perfect circle catchlights. Professional quality. Makes subjects look like they stepped out of magazine.
Check Price Affiliate linkWestcott Rapid Box Octa 65cm
~$180-250Octagonal shape creates natural-looking catchlights (round reflections in eyes). Fast setup/breakdown. Recessed front for grid. Industry standard. Built to last through hundreds of setups.
Check Price Affiliate linkPro Tips
- Clean softboxes regularly - dust reduces light transmission significantly
- Inner silver lining = more output. Inner white = softer quality. Choose based on needs.
- Position softbox at 45° angle to subject, slightly above eye level for most flattering result
- Softboxes make enormous difference to interview comfort - subjects don't squint